A Short Video to Support Your Daily Yoga Habit

Good morning! Yesterday I wrote about my daily yoga habit. Today, I am sharing a short video to support you in your daily yoga practice. Over the course of the past several months, friends and family have asked me to put together some yoga videos for inspiration. I spent some time recently in Joshua Tree and there was a perfect spot to practice yoga. I shot some videos while I was there and just put together the full experience this morning. I hope you enjoy 🙏

If this is helpful, what additional videos would support you with your daily practice? 

I would love to support you on your yoga journey 💜